Willed Change:
the spiral process
by Judy Harrow
One way to understand the process of change is as an ongoing spiral. Like
all models, this is simplified, but the simplification helps us understand
a very complex process. On the flat surface of a computer screen, it looks
like a closed cycle, a pattern of repetition. In reality, when we go around
the cycle, we reach each point changed by all that has happened since we
last were there. Also, of course, no one single spiral can describe a human
life. Every human being has many facets. We can grow at a different rate
(or even regress) in each facet, in different periods of our lives. Remember
that a skilled counselor can help you work through each segment of the
spiral. Here, in simplified form, are the steps involved in conscious,
willed change:
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Identify the goal: It's important to describe the change you want in terms
of a goal, rather than a problem or a deficiency. Start a sentence with
the words "I want ..." and continue it with "so that ..." Be as clear and
precise as you can, always in positive terms, about your goal, but not
its specific manifestation. Always leave some scope for the Goddess' wonderful
surprises. She may know of an even better job, or home, or lover than the
one you had in mind.
A well formulated goal is:
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positive - describe what you want rather than what you want to fix or change
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possible - magic extends the sphere of possibility, but there are still
limits.
Alas, one cannot teleport between the coasts!
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ethical - your magic is either self directed or directed toward a person
who is willing to receive it. It is invasive to work your will on another
person without their consent. Such workings are also a lot harder to do
and far more likely to backfire.
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ecological - your goal is in harmony with your values and with your other
needs and desires
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observable - you will have a way of knowing when this goal is achieved.
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Gather information: Before you act, you need to know as much as possible
about the situation and your feasible options within it. For example, if
you want a new home, you should have a good idea of your budget, research
current mortgage rates and possibilities, check out neighborhoods, learn
how to recognize basic structural soundness, look at real estate ads, ask
around to see if anyone knows of available places. If you want a career
change, look into job market prospects, places where your current skills
would be welcomed, available training programs, possibilities for financial
aid. This kind of very normal, secular, information gathering comes first.
Another kind of information comes from inside yourself, from your
own heart and gut, and perhaps from the "still, small voice" of Sacred
contact. It's pivotally important to reach within, to find those perceptions
and emotional responses that have not come to consciousness.
Feelings count, because whatever does not ultimately feel good will
not be sustainable. Of course, people can work through temporary unpleasantness
to advance a long-range goal. For example, learning a new skill can be
tedious, even painful (I recall blistered fingertips that eventually turned
into a guitar player's callouses). What makes the process worthwhile is
a personally satisfying goal, not just something you think you should want
or should do. The truth of this, too, lies deep within you.
People know far more than they realize. The amount of sheer sensory
data that pours in on us is more than we can consciously notice or integrate,
but we store it all. Our unconscious minds notice patterns and relationships
that our conscious minds might miss. And, of course, we have emotional
responses that we never bring to surface. In short, our conscious minds
may be very intelligent, but our unconscious minds are very much wiser.
And beyond even that is the wisdom of the Gods.
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Seek inner (and Otherworld) wisdom: Our Pagan heritage of magic includes
some receptive techniques, ways to reach deep within and beyond ourselves
for guidance. Here are the three I consider most important:
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Divination: There
are a host of divinatory methods, such as Tarot, Runes, the I Ching, scrying.
Use whichever you like. There are good books, classes and workshops available
for most of them.
-
Dreamwork: Traditions
of dreamwork are as ancient as recorded history and as modern as contemporary
psychology.
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Meditation: This
is the purest, most accessible, and yet most difficult method of all. Just
sit and let your mind go where it will. Don't try to structure or follow
your thoughts, just watch them.
Finally, does what you are considering harmonize well with your religious
values? Is it in keeping with your core ethic? with the specific ethical
teachings of your Tradition? with the great myths that you have found inspiring
over the years? If you or your Tradition have a particular tutelary deity,
is what you are planning congruent with the spirit and energy of that deity?
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Decide: When you have gathered all the information you can from all possible
sources, put the whole matter on hold. Give your decision as much time
as you can to gestate. A day is good, a week is better. When you have the
luxury, a full lunar cycle is optimal. By then, you will probably know
your desire. For a final check, sit quietly and just ask inside yourself
if any part of you has any problem with this decision. Then, place yourself
at Center and ask for guidance from the Guardians of the Directions, like
this:
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East: Do I have all the information I need? Does this make sense?
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South: Do I have the energy to carry this through? Do I feel enthusiastic,
even passionate, about my plan?
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West: Is my plan wise? Is it compassionate and loving to myself and to
others it will affect?
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North: Do I have the material resources to carry out my plan? Do I have
the skill? Do I have a way to obtain whatever I still need?
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Below: Am I capable of doing what I plan? Do I have the requisite talents
and temperaments?
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Above: Is my plan in keeping with my ideals and values?
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Empower your decision: Projective magic refers to that set of skills by
which we project our will out into the world to empower change.
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Raise power: Write or choose a simple chant that is related to your goal.
While chanting it, imagine that your goal is already accomplished. Imagine
this as actively and as specifically as possible. What do you see from
your new living room window? How does it feel to be riding a horse again
with your arm fully healed?
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Store power: Find a small object that reminds you of your goal, something
small enough to fit in your pocket or purse, or even an unobtrusive piece
of jewelry. Consecrate it to your goal. Hold it while you chant, while
you imagine your accomplished goal. Then keep it with you at all times
until your goal is achieved. When you get tired or discouraged -- and we
all have those moments -- this talisman will help you keep going. Hold
it and repeat the chant that was used when the object was charged. It will
bring you back, in memory, to the power you felt at that moment.
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Act in accordance: The focus now shifts to everyday, ordinary, secular
life. We have many names for the world outside of Circle: the world of
form, the plane of manifestation, the Clockworld. Whatever you call it,
this is where you hope to see results, and it is also where you need to
direct your efforts now. Action in the material world requires that you
expend time, energy, and possibly money, which will not then be available
for other purposes. By committing your resources, you show the Gods and
your own deep mind that you are serious about your goal. Secular follow
through also provides your magic with a channel for manifestation.
For example, you might want a new job. Start by making a realistic
and sequential plan - big projects are done in small steps. What can you
do this week - update your resume, get a haircut, check your interview
wardrobe? What can you when that's done - contact headhunters, look at
the want ads, send out resumes, schedule interviews? Some goals take longer
than others. If you want not just a new job but a whole career change,
you might have to retrain. The first step might be taking some aptitude
tests or researching available training.
Whatever your goal is, there is some small, immediate practical step
that you can take this very week. If you're having trouble figuring out
what that step is, a counselor can help. Be prepared to report back at
your next session on how it went.
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Evaluate your progress: So you return to your counselor and tell them what
you tried, how it worked, what you discovered, how you feel about it. If
you never got around to taking that first small step, they will help you
figure out what the obstacles, inner or outer, may have been. Perhaps there's
something else, something you didn't even think of, that you have to do
first. They will hear you out, perhaps ask a few more probing questions.
They may have some insights to share, some related experiences, even some
bits of advice. You will either celebrate success or decide what your next
small step will be.
And so it goes, round and round, long as we live and perhaps
beyond, for the spiral of change is the spiral of growth is the spiral
of Life! |